William Chilcott 5000m row
5,000m
Meters
23:12.2
Time
2:19.2
Pace
288
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
October 21, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,000m | 2:19.2 | 130 | 746 | 20 | 129 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 22 | 117 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 20 | 125 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 20 | 130 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 20 | 133 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 20 | 140 |
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