William Chilcott 10x1000m/2:00r row
10,000m
Meters
41:11.3
Time
2:03.5
Pace
568
Calories
168
Heart Rate
| Rest Distance | 981m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,981m |
| Overall Time | 1:01:11.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
October 26, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.3 | 10,000m | 2:03.5 | 186 | 938 | 25 | 168 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 157 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 163 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 168 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 26 | 170 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 25 | 174 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 27 | 172 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 25 | 174 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 23 | 154 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 25 | 173 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 27 | 175 |
| r981m |
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Workout Graph
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