William Chilcott 5x500m/2:00r row
2,500m
Meters
9:33.4
Time
1:54.6
Pace
139
Calories
163
Heart Rate
Rest Distance | 273m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,773m |
Overall Time | 19:33.4 |
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 28 |
Stroke Count | 305 |
November 12, 2021 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.4 | 2,500m | 1:54.6 | 232 | 1098 | 28 | 163 |
1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 | 154 |
1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 | 159 |
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 | 164 |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | 168 |
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 | 170 |
r273m |
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Workout Graph
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