William Chilcott 5x500m/2:00r row
2,500m
Meters
9:33.4
Time
1:54.6
Pace
139
Calories
163
Heart Rate
| Rest Distance | 273m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,773m |
| Overall Time | 19:33.4 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 305 |
November 12, 2021 06:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,500m | 1:54.6 | 232 | 1098 | 28 | 163 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 29 | 154 |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 29 | 159 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 | 164 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 28 | 168 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 28 | 170 |
| r273m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.