William Chilcott 500m row
500m
Meters
2:35.0
Time
2:35.0
Pace
27
Calories
108
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 22 |
Stroke Count | 58 |
November 12, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:35.0 | 500m | 2:35.0 | 94 | 623 | 22 | 108 |
0:34.1 | 100m | 2:50.5 | 71 | 543 | 21 | 94 |
0:30.2 | 200m | 2:31.0 | 102 | 649 | 24 | 107 |
0:30.4 | 300m | 2:32.0 | 100 | 643 | 22 | 111 |
0:30.2 | 400m | 2:31.0 | 102 | 649 | 22 | 113 |
0:30.0 | 500m | 2:30.0 | 104 | 656 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.