William Chilcott 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
440
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
November 16, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 24 | 152 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 | 139 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 149 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 153 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 158 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 163 |
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Workout Graph
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