William Chilcott 20:00 row
4,658m
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 148 |
November 30, 2021 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,658m | 2:08.8 | 164 | 863 | 24 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 25 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 24 |
| 12:00.0 | 928m | 2:09.3 | 162 | 857 | 23 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 23 |
| 20:00.0 | 935m | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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