William Chilcott 8x1:30/2:00r row
3,232m
Meters
12:00.0
Time
1:51.3
Pace
229
Calories
| Rest Distance | 1,502m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,734m |
| Overall Time | 28:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
| Drag Factor | 192 |
February 22, 2022 05:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,232m | 1:51.3 | 253 | 1171 | 29 | |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 30 | |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 28 | |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 29 | |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 27 | |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 28 | |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 29 | |
| 1:30.0 | 404m | 1:51.3 | 253 | 1171 | 29 | |
| 1:30.0 | 406m | 1:50.8 | 257 | 1184 | 30 | |
| r1,502m |
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Workout Graph
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