William Chilcott 8x0:45/2:00r row
1,740m
Meters
6:00.0
Time
1:43.4
Pace
136
Calories
| Rest Distance | 1,984m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,724m |
| Overall Time | 22:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 32 |
| Stroke Count | 393 |
| Drag Factor | 189 |
March 01, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,740m | 1:43.4 | 316 | 1388 | 32 | |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | |
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | |
| 0:45.0 | 219m | 1:42.7 | 323 | 1410 | 31 | |
| 0:45.0 | 221m | 1:41.8 | 332 | 1441 | 32 | |
| 0:45.0 | 218m | 1:43.2 | 318 | 1395 | 32 | |
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 32 | |
| 0:45.0 | 217m | 1:43.6 | 314 | 1380 | 32 | |
| 0:45.0 | 216m | 1:44.1 | 310 | 1365 | 32 | |
| r1,984m |
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Workout Graph
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