William Chilcott 5x1:00/2:00r row
1,425m
Meters
5:00.0
Time
1:45.2
Pace
108
Calories
| Rest Distance | 1,285m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,710m |
| Overall Time | 15:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 31 |
| Stroke Count | 280 |
| Drag Factor | 192 |
March 03, 2022 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 31 | |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | |
| r1,285m |
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Workout Graph
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