William Chilcott 6x2:00/2:00r row
2,608m
Meters
12:00.0
Time
2:18.0
Pace
148
Calories
| Rest Distance | 879m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,487m |
| Overall Time | 24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 194 |
March 10, 2022 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,608m | 2:18.0 | 133 | 757 | 21 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 | |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | |
| r879m |
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Workout Graph
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