William Chilcott 6x2:00/1:30r row
3,165m
Meters
12:00.0
Time
1:53.7
Pace
221
Calories
| Rest Distance | 752m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,917m |
| Overall Time | 21:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 411 |
| Drag Factor | 193 |
March 22, 2022 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,165m | 1:53.7 | 238 | 1118 | 28 | |
| 2:00.0 | 541m | 1:50.9 | 257 | 1183 | 29 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 29 | |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 28 | |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 27 | |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 27 | |
| r752m |
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Workout Graph
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