William Chilcott 8x1:30/2:00r row
3,259m
Meters
12:00.0
Time
1:50.4
Pace
234
Calories
| Rest Distance | 1,556m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,815m |
| Overall Time | 28:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 29 |
| Stroke Count | 506 |
| Drag Factor | 193 |
March 29, 2022 06:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,259m | 1:50.4 | 260 | 1193 | 29 | |
| 1:30.0 | 413m | 1:48.9 | 271 | 1231 | 29 | |
| 1:30.0 | 411m | 1:49.4 | 267 | 1217 | 29 | |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 29 | |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 28 | |
| 1:30.0 | 408m | 1:50.2 | 261 | 1197 | 29 | |
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 28 | |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 28 | |
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 28 | |
| r1,556m |
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Workout Graph
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