William Chilcott 20:00 row
4,158m
Meters
20:00.0
Time
2:24.3
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 190 |
April 03, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,158m | 2:24.3 | 116 | 700 | 20 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 20 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 20 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 20 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 20 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 20 |
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Workout Graph
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