William Chilcott 20:00 row
4,461m
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 198 |
June 20, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,461m | 2:14.4 | 144 | 795 | 21 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 22 |
| 8:00.0 | 896m | 2:13.9 | 146 | 801 | 21 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 21 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
| 20:00.0 | 890m | 2:14.8 | 143 | 791 | 21 |
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Workout Graph
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