William Chilcott 20:00 row
4,634m
Meters
20:00.0
Time
2:09.4
Pace
284
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 195 |
June 22, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,634m | 2:09.4 | 161 | 854 | 24 | 159 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 23 | 142 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 23 | 154 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 161 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 24 | 166 |
| 20:00.0 | 960m | 2:05.0 | 179 | 916 | 24 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.