William Chilcott 20:00 row
4,462m
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 198 |
July 04, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,462m | 2:14.4 | 144 | 795 | 22 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 23 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 12:00.0 | 895m | 2:14.0 | 145 | 799 | 22 |
| 16:00.0 | 900m | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 912m | 2:11.5 | 154 | 828 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.