William Chilcott 10x1:00/1:00r row
2,672m
Meters
10:00.0
Time
1:52.2
Pace
187
Calories
162
Heart Rate
| Rest Distance | 643m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,315m |
| Overall Time | 20:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
| Drag Factor | 151 |
July 05, 2022 15:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 30 | 162 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 150 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 156 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 162 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 164 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 163 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 166 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 165 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 30 | 166 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 163 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 | 165 |
| r643m |
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Workout Graph
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