William Chilcott 20:00 row
4,629m
Meters
20:00.0
Time
2:09.6
Pace
282
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 199 |
September 20, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,629m | 2:09.6 | 161 | 853 | 24 | 149 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 24 | 134 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 24 | 145 |
| 12:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 151 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 24 | 157 |
| 20:00.0 | 936m | 2:08.2 | 166 | 871 | 24 | 158 |
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Workout Graph
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