William Chilcott 20:06 row
4,429m
Meters
20:06.8
Time
2:16.2
Pace
258
Calories
139
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 19 |
Stroke Count | 438 |
Drag Factor | 195 |
September 21, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.8 | 4,429m | 2:16.2 | 138 | 776 | 19 | 139 |
5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 129 |
10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 137 |
15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 141 |
20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 144 |
20:06.7 | 18m | 3:06.1 | 54 | 486 | 9 | 144 |
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Workout Graph
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