William Chilcott 20:06 row

4,429m

Meters

20:06.8

Time

2:16.2

Pace

258

Calories

139

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate19
Stroke Count438
Drag Factor195

September 21, 2022 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.8 4,429m 2:16.2 138 776 19 139
5:00.0 1,060m 2:21.5 124 725 22 129
10:00.0 1,106m 2:15.6 140 782 21 137
15:00.0 1,115m 2:14.5 144 794 22 141
20:00.0 1,130m 2:12.7 150 814 22 144
20:06.7 18m 3:06.1 54 486 9 144

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Workout Graph

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