William Chilcott 20:00 row
4,289m
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 435 |
| Drag Factor | 195 |
October 03, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,289m | 2:19.8 | 128 | 739 | 22 |
| 4:00.0 | 807m | 2:28.6 | 106 | 666 | 22 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 22 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 22 |
| 16:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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