William Chilcott 30:00 row
6,995m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
158
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 194 |
October 06, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,995m | 2:08.6 | 164 | 865 | 23 | 158 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 | 143 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 23 | 153 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 | 161 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 23 | 165 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 170 |
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Workout Graph
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