William Chilcott 7000m row
7,000m
Meters
29:18.5
Time
2:05.6
Pace
442
Calories
160
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 195 |
October 10, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.5 | 7,000m | 2:05.6 | 177 | 907 | 24 | 160 |
| 5:57.9 | 1,400m | 2:07.8 | 168 | 876 | 24 | 144 |
| 5:53.3 | 2,800m | 2:06.1 | 174 | 899 | 24 | 154 |
| 5:49.8 | 4,200m | 2:04.9 | 180 | 917 | 24 | 163 |
| 5:48.1 | 5,600m | 2:04.3 | 182 | 926 | 24 | 167 |
| 5:49.3 | 7,000m | 2:04.7 | 180 | 920 | 24 | 172 |
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Workout Graph
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