William Chilcott 7000m row
7,000m
Meters
29:53.8
Time
2:08.1
Pace
433
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 192 |
October 13, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.8 | 7,000m | 2:08.1 | 166 | 872 | 23 | 157 |
| 6:10.3 | 1,400m | 2:12.2 | 151 | 820 | 24 | 132 |
| 6:00.2 | 2,800m | 2:08.6 | 164 | 865 | 23 | 152 |
| 5:58.1 | 4,200m | 2:07.8 | 167 | 875 | 23 | 161 |
| 5:52.9 | 5,600m | 2:06.0 | 175 | 901 | 24 | 168 |
| 5:52.3 | 7,000m | 2:05.8 | 176 | 904 | 25 | 174 |
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Workout Graph
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