William Chilcott 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 192 |
November 08, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 23 | 153 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 24 | 143 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | 153 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 24 | 164 |
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Workout Graph
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