William Chilcott 4x1500m/3:00r row
6,000m
Meters
24:11.7
Time
2:00.9
Pace
199
Calories
49
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 36:11.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 193 |
November 24, 2022 15:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.7 | 6,000m | 2:00.9 | 198 | 980 | 25 | 49 |
| 6:10.2 | 1,500m | 2:03.4 | 186 | 941 | 24 | 149 |
| 0 | 0 | |||||
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 26 | 0 |
| 6:02.3 | 1,500m | 2:00.7 | 199 | 983 | 25 | 0 |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.