William Chilcott 9000m row
9,000m
Meters
38:06.1
Time
2:07.0
Pace
562
Calories
147
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 23 |
Stroke Count | 898 |
Drag Factor | 192 |
November 30, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:06.1 | 9,000m | 2:07.0 | 171 | 887 | 23 | 147 |
7:52.9 | 1,800m | 2:11.3 | 154 | 831 | 24 | 132 |
7:41.2 | 3,600m | 2:08.1 | 166 | 872 | 23 | 138 |
7:34.4 | 5,400m | 2:06.2 | 174 | 898 | 23 | 147 |
7:30.5 | 7,200m | 2:05.1 | 179 | 914 | 24 | 155 |
7:27.1 | 9,000m | 2:04.1 | 183 | 928 | 23 | 166 |
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Workout Graph
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