William Chilcott 2x8:00/3:00r row
3,936m
Meters
16:00.0
Time
2:01.9
Pace
256
Calories
161
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,989m |
| Overall Time | 22:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 190 |
December 02, 2022 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,936m | 2:01.9 | 193 | 964 | 24 | 161 |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 24 | 160 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 25 | 163 |
| r53m |
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Workout Graph
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