William Chilcott 11000m row
11,000m
Meters
47:12.4
Time
2:08.7
Pace
677
Calories
159
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 864 |
Stroke Rate | 24 |
Stroke Count | 1149 |
Drag Factor | 185 |
December 12, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:12.4 | 11,000m | 2:08.7 | 164 | 864 | 24 | 159 |
9:29.8 | 2,200m | 2:09.5 | 161 | 854 | 25 | 146 |
9:26.8 | 4,400m | 2:08.8 | 164 | 863 | 24 | 153 |
9:23.8 | 6,600m | 2:08.1 | 166 | 872 | 24 | 161 |
9:24.7 | 8,800m | 2:08.3 | 166 | 869 | 25 | 166 |
9:27.4 | 11,000m | 2:08.9 | 163 | 861 | 25 | 170 |
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Workout Graph
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