William Chilcott 1x8:00/3:00r row
1,913m
Meters
8:00.0
Time
2:05.4
Pace
121
Calories
143
Heart Rate
Rest Distance | 9m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,922m |
Overall Time | 11:00.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 25 |
Stroke Count | 202 |
Drag Factor | 191 |
December 19, 2022 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 25 | 143 |
8:00.0 | 1,913m | 2:05.4 | 177 | 910 | 25 | 143 |
r9m |
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Workout Graph
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