William Chilcott 3x8:00/3:00r row
5,881m
Meters
24:00.0
Time
2:02.4
Pace
382
Calories
150
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,981m |
| Overall Time | 33:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 191 |
December 20, 2022 14:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,881m | 2:02.4 | 191 | 956 | 25 | 150 |
| 8:00.0 | 1,904m | 2:06.0 | 175 | 901 | 25 | 138 |
| 8:00.0 | 1,967m | 2:02.0 | 193 | 963 | 25 | 149 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 25 | 165 |
| r100m |
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Workout Graph
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