William Chilcott 30:00 row
6,886
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 189 |
December 27, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,886 | 2:10.6 | 157 | 839 | 417 | 23 | 140 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 24 | 128 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 23 | 138 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 23 | 144 |
| 24:00.0 | 1,386 | 2:09.8 | 160 | 849 | 84 | 23 | 145 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 23 | 148 |
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Workout Graph
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