William Chilcott 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
320
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 529 |
| Drag Factor | 188 |
December 29, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 25 | 145 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | 125 |
| 4:12.5 | 2,000m | 2:06.2 | 174 | 898 | 25 | 136 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 25 | 146 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 27 | 155 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 | 163 |
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Workout Graph
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