William Chilcott 30:00 row
6,504m
Meters
30:00.0
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 188 |
January 20, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,504m | 2:18.3 | 132 | 754 | 22 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 22 |
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Workout Graph
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