William Chilcott 10x1:30/2:00r row
3,986m
Meters
15:00.0
Time
1:52.8
Pace
279
Calories
155
Heart Rate
| Rest Distance | 851m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,837m |
| Overall Time | 35:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 187 |
February 16, 2023 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,986m | 1:52.8 | 243 | 1137 | 28 | 155 |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 28 | 137 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 29 | 146 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 27 | 151 |
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 27 | 154 |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 27 | 158 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 27 | 160 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 28 | 160 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 29 | 161 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 29 | 164 |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 29 | 164 |
| r851m |
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Workout Graph
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