William Chilcott 6x2:00/2:00r row
2,824m
Meters
12:00.0
Time
2:07.4
Pace
175
Calories
140
Heart Rate
| Rest Distance | 2,128m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,952m |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 210 |
March 22, 2023 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,824m | 2:07.4 | 169 | 881 | 22 | 140 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 141 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 139 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 140 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 142 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 142 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 140 |
| r2,128m |
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Workout Graph
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