William Chilcott 6x2:00/2:00r row
2,824
Meters
12:00.0
Time
2:07.4
Pace
175
Calories
140
Heart Rate
| Rest Distance | 2,128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,952 |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 210 |
March 22, 2023 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,824 | 2:07.4 | 169 | 875 | 22 | 140 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 25 | 141 |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 23 | 139 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 22 | 140 |
| 2:00.0 | 463 | 2:09.5 | 161 | 840 | 22 | 142 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 22 | 142 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 21 | 140 |
| r2,128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.