William Chilcott 5000m row
5,000m
Meters
21:32.1
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 482 |
| Drag Factor | 211 |
March 31, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,000m | 2:09.2 | 162 | 858 | 22 |
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 23 |
| 4:24.6 | 2,000m | 2:12.3 | 151 | 820 | 22 |
| 4:18.1 | 3,000m | 2:09.0 | 163 | 860 | 22 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 22 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 23 |
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Workout Graph
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