William Chilcott 20:20 row
4,751m
Meters
20:20.1
Time
2:08.4
Pace
296
Calories
159
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 207 |
April 05, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.1 | 4,751m | 2:08.4 | 165 | 868 | 23 | 159 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 144 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 156 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 167 |
| 20:20.0 | 480m | 2:25.8 | 113 | 688 | 23 | 170 |
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Workout Graph
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