William Chilcott 20:00 row
4,735m
Meters
20:00.4
Time
2:06.7
Pace
296
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 210 |
April 10, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,735m | 2:06.7 | 172 | 891 | 23 | 153 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 142 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 149 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 160 |
| 20:00.4 | 478m | 2:05.9 | 175 | 903 | 23 | 163 |
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