William Chilcott 20:00 row
4,734m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 209 |
April 17, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,734m | 2:06.7 | 172 | 891 | 23 | 148 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 24 | 129 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 24 | 142 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 23 | 148 |
| 16:00.0 | 960m | 2:05.0 | 179 | 916 | 24 | 157 |
| 20:00.0 | 963m | 2:04.6 | 181 | 922 | 24 | 165 |
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Workout Graph
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