William Chilcott 20:00 row
4,504m
Meters
20:00.0
Time
2:13.2
Pace
266
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 211 |
April 24, 2023 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 22 | 135 |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 23 | 128 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 23 | 130 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 22 | 135 |
| 16:00.0 | 890m | 2:14.8 | 143 | 791 | 23 | 136 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.