William Chilcott 20:00 row
4,561m
Meters
20:00.0
Time
2:11.5
Pace
274
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 209 |
May 01, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,561m | 2:11.5 | 154 | 829 | 22 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 23 |
| 8:00.0 | 906m | 2:12.4 | 151 | 818 | 23 |
| 12:00.0 | 910m | 2:11.8 | 153 | 825 | 22 |
| 16:00.0 | 918m | 2:10.7 | 157 | 839 | 23 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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