William Chilcott 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 213 |
May 03, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 22 |
| 4:00.0 | 907m | 2:12.3 | 151 | 820 | 23 |
| 8:00.0 | 930m | 2:09.0 | 163 | 860 | 23 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 22 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 22 |
| 20:00.0 | 982m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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