William Chilcott 20:00 row
4,709m
Meters
20:00.0
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 213 |
May 08, 2023 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 23 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
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Workout Graph
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