William Chilcott 20:00 row
4,674
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 465 |
| Drag Factor | 210 |
May 12, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,674 | 2:08.3 | 165 | 864 | 288 | 23 |
| 4:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 23 |
| 8:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 24 |
| 12:00.0 | 939 | 2:07.7 | 168 | 870 | 58 | 23 |
| 16:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 23 |
| 20:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 23 |
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Workout Graph
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