William Chilcott 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 208 |
May 23, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 22 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
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Workout Graph
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