William Chilcott 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 208 |
May 23, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 820 | 410 | 22 |
| 6:00.0 | 1,305 | 2:17.9 | 133 | 750 | 75 | 23 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 22 |
| 18:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 23 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 23 |
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Workout Graph
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