William Chilcott 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 214 |
May 25, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 872 | 436 | 23 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 24 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 24 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 890 | 89 | 23 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 24 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 23 |
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Workout Graph
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