William Chilcott 30:00 row
6,696
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 208 |
June 05, 2023 13:58:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,696 | 2:14.4 | 144 | 796 | 395 | 22 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 23 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 22 |
| 18:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 22 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 22 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 22 |
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Workout Graph
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