William Chilcott 20:00 row
4,456m
Meters
20:00.0
Time
2:14.6
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 211 |
June 20, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 22 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 23 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 22 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 22 |
| 20:00.0 | 918m | 2:10.7 | 157 | 839 | 23 |
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Workout Graph
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