William Chilcott 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 212 |
July 18, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 22 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 22 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 22 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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