William Chilcott 30:00 row
6,667m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 213 |
July 24, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,667m | 2:14.9 | 142 | 789 | 21 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 22 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 18:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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